2400 years ago, Hippocrates, the father of modern medicine declared, "Let food be your medicine and medicine your food."  His words remain as relevant today as ever.
By understanding how to choose and prepare foods best suited to our minds and bodies, we can unlock nutrition's deeper power-especially Farm to Table philosophy- as a source of healing and vitality!
I am honored to share my knowledge and understanding of nutrition, helping participants achieve optimal health of body, mind and spirit. All inquiries go through Evan Kleinhaus 717-393-9622x2002, email, ekleinhaus@rosesymca.org who will connect individuals with me as needed, ensuring seamless support.
Thank you for inviting me to partner with you on your journey toward healthy living.
Yours in Health,
Dr. Stephanie
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